Emer is a certified Chi Running instructor, Pilates and fitness instructor based in Piltown.
Schedule includes:
- Pilates classes for all levels
- 0-5k running programmes
- Running groups with interval training
- Chi Running workshops with running technique analysis and coaching. Proper running technique is key to reduce the risk of injury and to enjoy running.
- Fitness Classes
Based in the parish hall opposite Anthony’s, Piltown School and the Iverk Show fields. All classes are open to men, women and teens. Kids options available too.
Contact Emer: fitnesswithemer@gmail.com
Check out the Fitness with Emer on Facebook page and Instagram
